Our Plymouth Gym Location
Workout 24/7 Fitness Center in Plymouth is a 5400 square foot gym. A gym membership includes unlimited gym use 24 hours a day 7 days a week.
Conveniently located just a couple of minutes of I-93, and near shopping, and many ammenities and PSU (Plymouth State University), this fitness center will provide you a great workout with the most popular workout equipment.
Walk-in Sign-up Hours
Monday: 1pm-5pm
Tuesday: 1pm-5pm
Wednesday: 1pm-4:30pm
Thursday: 1pm-4:30pm
Fitness Equipment at Plymouth
Selectorized machines
- Pec fly/Rear Delt,
- shoulder press,
- Mid row,
- leg curl,
- leg extension,
- abductor/adductor,
- squat, leg press.
Plate loaded machines
- Incline bench press.
- Flat bench press.
- Decline bench press.
- Glute master.
- Calf raise.
- Plate loaded leg press.
- Preacher curl bench.
- Abdominal.
- VKR/dip
- Ab slant board
- Hyperextension
- Free weight benches
- Glute hamstring developer.
- Pulley stations; Dual stack functional trainer, dual row, cable crossover, lat pulldown, tricep pushdown.
- Squat rack. Power cage.
Deadlift Platforms
- Bumper plates
- Dumbbells 3lb-75lb
- 85lb & 95lb
- Olympic Plates
- Olympic bars
- Hex Bar
- Landmine.
Eliipticals, Bikes and Rowers
- Ellipticals
- Seated elliptical
- Stationary bikes
- Treadmills
- Stairmasters
- Lateral Ellipticals
- Concept Rower
Other Equpment
- 40' turf. Sled
- Boxing bag
- Battle ropes
- Endless rope
- TRX. Plyo steps
- Weighted balls.
- Stability balls
- Bosu
- Kettle Bells
- Resistance bands
- Resistance tubes
- Ankle weights
- Jump rope
- Hurdles
- Agility ladder
- Rollers.
Fitness Center Photos
